How does the starter plan work?

The starter plan includes an initial consultation, a tailored meal/training outline, and short-term messaging support to help you begin with clear next steps.

Can I receive coaching if I live outside Chennai?

Yes. Coaching is delivered fully online and supports clients across India and internationally via scheduled messaging and remote check-ins.

Who provides the coaching at ATNAC?

Coaching is delivered by a NASM-certified sports nutrition coach and a team of nutrition professionals experienced in athletic and general wellness programs.

Sports Nutrition Coaching in Chennai

Our Story

ATNAC is an online sports nutrition platform that unites science and simplicity to improve health. Since 2024, we have offered personalized plans for weight loss, muscle gain, performance and recovery. Our coaching is fully digital, with focus in Chennai and clients worldwide. With evidence based guidance and practical food choices, ATNAC delivers sustainable results without giving up the foods you love.

From Passion to Purpose

A NASM Certified Sports Nutrition Coach, began his journey in sport in 1998 through cricket and boxing. Based in Chennai, he now leads a dedicated team of fellow nutritionists. Together they combine athletic experience and evidence based expertise to deliver strength, performance, and lasting results for clients worldwide.

Our Approach

Your journey starts with a free consultation where we understand your needs and goals. We create flexible nutrition and training plans that fit your lifestyle, supported through WhatsApp for real time guidance. This approach ensures progress feels natural and delivers sustainable results without sacrificing the foods you enjoy.